Sandwich

HLTE and C Sandwich is for Sandwich.

HLTE and C Sandwich takes 2 minutes to prepare.

HLTE and C Sandwich takes 10 minutes to cook.

HLTE and C Sandwich makes 1 servings.

The ingredients for HLTE and C Sandwich are:

2 slices bread
1 egg
Leaf of Lettuce
Slice of Tomato
Slice of Ham
Cheese Slice (optional)
Light Mayo (optional)

Here is how you make HLTE and C Sandwich:

Toast the breadCook the slice of hamCook the egg, try to keep it in one piece and about the size of a slice of breadCombine into a sandwichIf you would like you can also add a slice of American Cheese and a little bit of life mayo.Makes 1 sandwich.Number of Servings: 1Recipe submitted by SparkPeople user LESI86.

The nutritional information for HLTE and C Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 419.6

• Total Fat: 13.5 g
• Cholesterol: 206.3 mg
• Sodium: 1,115.1 mg
• Total Carbs: 52.2 g
• Dietary Fiber: 6.0 g
• Protein: 23.8 g