Sandwich

Traditional BLT Sandwich. is for Sandwich, Snack.

Traditional BLT Sandwich. takes 20 minutes to prepare.

Traditional BLT Sandwich. takes 30 minutes to cook.

Traditional BLT Sandwich. makes 1 servings.

The ingredients for Traditional BLT Sandwich. are:

2 Slices of Whole Wheat Low Sugar Bread, toasted

2 Slices Cooked Turkey Bacon

2 Slices Cooked Hickory Smoked Turkey bacon

1 Plum tomato, sliced thinly

3 Small inner Romaine leaves

Here is how you make Traditional BLT Sandwich.:

Toast Bread, cook bacon and place onto a paper towel and blot to remove any grease.Lay bread onto a plate, spread Mayonnaise evenly across both slices, align bacon across the surface of on slice, add the romaine and tomato. Close the sandwich and slice into quarters and serve.Number of Servings: 1Recipe submitted by SparkPeople user SHELLPRO.

The nutritional information for Traditional BLT Sandwich. is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 347.2

• Total Fat: 21.3 g
• Cholesterol: 55.0 mg
• Sodium: 1,098.0 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 11.2 g
• Protein: 18.0 g