The recipe Sandwich Wrap in a Minute

Made From Scratch Recipes

Sandwich Wrap in a Minute recipe is a Sandwich, Snack meal that takes 5 minutes to make. If you enjoy for Sandwich, Snack, you will like Sandwich Wrap in a Minute!

Sandwich Wrap in a Minute

Sandwich Wrap in a Minute Recipe
Sandwich Wrap in a Minute

Great substitute for a sandwich. I roll it with tuna salad and romaine or any kind of deli meat you like.

What Course Is Sandwich Wrap in a Minute?

Sandwich Wrap in a Minute is for Sandwich, Snack.


How Long Does Sandwich Wrap in a Minute Recipe Take To Prepare?

Sandwich Wrap in a Minute takes 5 minutes to prepare.


How Long Does Sandwich Wrap in a Minute Recipe Take To Cook?

Sandwich Wrap in a Minute takes 5 minutes to cook.


How Many Servings Does Sandwich Wrap in a Minute Recipe Make?

Sandwich Wrap in a Minute makes 1 servings.


What Are The Ingredients For Sandwich Wrap in a Minute Recipe?

The ingredients for Sandwich Wrap in a Minute are:

1/8 cup ground flax
1/2 tsp baking powder
1 tsp cinnamon\
2 tsp splenda
1 egg
1/8 cup 1% cottage cheese



How Do I Make Sandwich Wrap in a Minute?

Here is how you make Sandwich Wrap in a Minute:

Mix dry ingredients and set aside. Break the egg in a cereal bowl; beat the egg and add the cottage cheese. Mash the cottage cheese with a fork or put though a sieve before adding to the bowl. Add dry ingredients and mix. Microwave 1 minute. Roll up desired sandwich meat or cut it in half if you desire. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user XANADUREALM.


What's The Nutritional Info For Sandwich Wrap in a Minute?

The nutritional information for Sandwich Wrap in a Minute is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 7.6 g
  • Cholesterol: 213.6 mg
  • Sodium: 422.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.3 g

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