Side Dish

Apple-Sausage Saute is for Side Dish.

Apple-Sausage Saute takes 15 minutes to prepare.

Apple-Sausage Saute takes 20 minutes to cook.

Apple-Sausage Saute makes 4 servings.

The ingredients for Apple-Sausage Saute are:

4 tsp olive oil
1 lb. precooked chicken or pork sausages, cut into 1/2" diagonal slices
4 medium tart apples (such as Granny Smith or Idared), peeled, quartered, and cut into 1/2" wedges
1/4 tsp. black pepper
1/4 tsp dried thyme
2 Tbsp lite maple syrup

Here is how you make Apple-Sausage Saute:

Heat 2 tsp of the oil in a large nonstick frying pan over medium heat. Add sausage and cook, turning often, until lightly browned, about 6 minutes. Remove from pan. Add remaining 2 tsp. oil to pan. Put in apple, pepper, and thyme and drizzle with syrup. Cook, tossing often, until tender, 12 to 14 minutes. Return sausage to pan and toss with apple to heat through. Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CHANGE4GOODNOW.

The nutritional information for Apple-Sausage Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.3

• Total Fat: 9.0 g
• Cholesterol: 65.0 mg
• Sodium: 770.0 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.0 g
• Protein: 15.0 g