Side Dish

Spicy Apple - Carrot Chutney is for Side Dish.

Spicy Apple - Carrot Chutney takes 20 minutes to prepare.

Spicy Apple - Carrot Chutney takes 40 minutes to cook.

Spicy Apple - Carrot Chutney makes 15 servings.

The ingredients for Spicy Apple - Carrot Chutney are:

1 tbsp flavourful coconut oil
1 large red onion, minced
? tsp cumin
⅛ tsp coriander
⅛ tsp cardamom
1 tsp ground black pepper
⅛ tsp mustard powder
⅛ tsp cinnamon
⅛ tsp cloves
⅛ tsp nutmeg
? tsp Chinese 5 spice powder
? tsp red pepper flakes
Pinch salt
Pinch Schezuan peppercorns
1 tsp grated peeled fresh gingerroot
2 cloves garlic, minced
4 large apples, partially peeled, cored, and finely diced
1 large carrot, finely diced
? cup raisins
? cup coarsely grated coconut
2 tbsp raw sugar
? cup xylitol or cup-for-cup stevia
? cup apple cider vinegar
1 cup apple juice

Here is how you make Spicy Apple - Carrot Chutney:

Melt the coconut oil in a large pot over medium heat.Add the onion, spices, ginger and garlic and saut? 15 minutes, until the onions have softened.Add the apples, carrots, raisins, coconut, sugar, xylitol, cider vinegar and apple juice.Simmer, uncovered, for 20 minutes (stirring occasionally), until the apples are soft and falling apart.Ladle into jars and can in a waterbath for 20 minutes or store in the fridge up to 3 weeks.Serving Size: Makes ~3 ? cups, 15 (1/4 cup) servingsNumber of Servings: 15Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Spicy Apple - Carrot Chutney is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 75.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 4.9 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.8 g
• Protein: 0.4 g

Spicy Apple - Carrot Chutney is Indian cuisine.

The dietary needs meet for Spicy Apple - Carrot Chutney is Vegan