Side Dish

Asian Spring Roll is for Side Dish.

Asian Spring Roll takes 10 minutes to prepare.

Asian Spring Roll takes 20 minutes to cook.

Asian Spring Roll makes 1 servings.

The ingredients for Asian Spring Roll are:

0.25 gram(s) 100% Extra Virgin Olive Oil Cooking Spray (by AMENICE15)
1 serving Cereal - Rice Paper (Banh Trang) (1 serving = 22cm sheet) (by A_YELLOWPENGUIN)
.375 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
.06 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft
.06 cup, chopped Carrots, raw
.08 serving Cellery, Raw -1 Stalk, large (11" - 12" long) (64g) (by REBECCAF62)
.03 cup Baby Spinach (raw)

Here is how you make Asian Spring Roll:

1. Cook the rice2. Arrange your ingredients in a line like an assembly line.3. Bring a sauce pan with 2 cups of water to a boil and turn down to simmer/warm.4. On a dinner plate, spritz a bit of olive oil (this is your work surface). You can also use a cutting board.5. Dip the rice paper into the water to soften. Use tongs, the water is hot. Tong in one hand to bring an edge out of the water and use the other to assist in pulling it out without it folding and sticking all over itself.6. Lay it flat on your work surface.7. Onto the rice paper, just under center add:a. 1 heaping tablespoon riceb. A pinch of cheesec. 6 carrot match sticksd. A few pieces celerye. 2 spinach leavesf. OPTIONAL: a small wedge/spear of meat.8. Fold in the edges on both sides covering the outside ends of the rice et al.9. Starting at the bottom, turn up the paper to cover the bottom edge of the rice et al.10. Roll away from you and voila! You?ve got a Spring Roll.Serving Size: makes 1 spring roll. 2 cups rice makes approx. 25 rolls.Number of Servings: 1Recipe submitted by SparkPeople user PLASTICMASTER.

The nutritional information for Asian Spring Roll is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 118.3

• Total Fat: 0.2 g
• Cholesterol: 1.2 mg
• Sodium: 121.6 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 0.6 g
• Protein: 4.1 g

Asian Spring Roll is Asian cuisine.

The dietary needs meet for Asian Spring Roll is Vegetarian