Side Dish

Tender Spring PEas and asparagus is for Side Dish.

Tender Spring PEas and asparagus takes 10 minutes to prepare.

Tender Spring PEas and asparagus takes 10 minutes to cook.

Tender Spring PEas and asparagus makes 6 servings.

The ingredients for Tender Spring PEas and asparagus are:

32 asparagus spears
2/3 cup water
1/3 cup canned vegetable broth
3 shallots minced
2 lb fresh peas, shelled or 10 oz frozen peas
1/4 tsp ground pepper
1/2 red bell pepper seeded, stemmed and diced.

Here is how you make Tender Spring PEas and asparagus:

1) Cut the asparagus into 1-inch-thick pieces. 2) In a large frying pan over medium-high heat, bring the water, broth, and shallots to a oil, stir in the asparagus, peas, and ground pepper. Cover and cook for 5 minutes. 3) Uncover ad the bell pepper and cook until the liquid has mostly evaporated about 2 minutes. 4) Serve and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Tender Spring PEas and asparagus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 103.7 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.1 g
• Protein: 4.8 g

The dietary needs meet for Tender Spring PEas and asparagus is Vegan