The recipe Baba Ganoush

Made From Scratch Recipes

Baba Ganoush recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Baba Ganoush!

Baba Ganoush

Baba Ganoush Recipe
Baba Ganoush

Way fewer calories and fat than the store-bought kinds

What Course Is Baba Ganoush?

Baba Ganoush is for Side Dish.


How Long Does Baba Ganoush Recipe Take To Prepare?

Baba Ganoush takes 20 minutes to prepare.


How Long Does Baba Ganoush Recipe Take To Cook?

Baba Ganoush takes 20 minutes to cook.


How Many Servings Does Baba Ganoush Recipe Make?

Baba Ganoush makes 8 servings.


What Are The Ingredients For Baba Ganoush Recipe?

The ingredients for Baba Ganoush are:

3 large egg plants
1/2 cup tahini
1 1/4 tsp salt
jc of 1 lemon
3 cloves garlic
1/4 tsp red pepper flakes
1 Tbsp olive oil

1/2 bunch parsley or cilantro for garnish if desired


How Do I Make Baba Ganoush?

Here is how you make Baba Ganoush:

prick egg plantschar the skin off on BBQ or gas rangeBake at 375 for 20 min if not cooked on BBQcool and skinpuree pulp with other ingredientsServing Size: yeilds 1 litre, 8 125 cc/1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user OCEANGLOW.


What's The Nutritional Info For Baba Ganoush?

The nutritional information for Baba Ganoush is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.3 g

What Dietary Needs Does Baba Ganoush Meet?

The dietary needs meet for Baba Ganoush is Vegan


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