Side Dish

Smashed Cauliflower Bake is for Side Dish.

Smashed Cauliflower Bake takes 10 minutes to prepare.

Smashed Cauliflower Bake takes 30 minutes to cook.

Smashed Cauliflower Bake makes 4 servings.

The ingredients for Smashed Cauliflower Bake are:

1 large or 2 small heads cauliflower (cut up)
1/4 C light sour cream
1/4 C crumbled bacon
1 T dijon mustard
1 tsp worchestershire sauce
1/8 tsp garlic powder
dash salt & pepper
2 oz shredded cheddar cheese

Here is how you make Smashed Cauliflower Bake:

Steam cauliflower until tender. Place in a large bowl and roughly mash. In a small bowl mix sour cream, bacon, dijon, worchestershire, garlic powder, salt and pepper. Mix sour cream mixture into smashed cauliflower. Spoon into a baking dish. Bake at 350 for 15 minutes, top with shredded cheese and continue to bake until cheese is melted.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JESSICAWALKS.

The nutritional information for Smashed Cauliflower Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.8

• Total Fat: 8.2 g
• Cholesterol: 21.5 mg
• Sodium: 554.3 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 5.3 g
• Protein: 11.2 g