Side Dish

Baked acorn sqaush is for Side Dish.

Baked acorn sqaush takes 5 minutes to prepare.

Baked acorn sqaush takes 60 minutes to cook.

Baked acorn sqaush makes 4 servings.

The ingredients for Baked acorn sqaush are:

2 large Acorn Squash
2-4 tablespoons of light butter
4 tsp splenda brown suger
Apple cider or orange juice

Here is how you make Baked acorn sqaush:

Cut the squash in half length wise.Spoon out all the seeds.Place in a baking dish with the cavity side up. Pour about a 1/2 inch of water in baking dish to keep the squash from burning.In each squash cavity, place 1 tbsp of light butter, 1 tsp of splenda brown sugar, and pour about an inch or so of cider or orange juice. Place baking dish in oven @ 400 degrees. Cook for 1 hour or until squash is browned a little on top and soft throughout. Serving Size: 1/2 a squashNumber of Servings: 4Recipe submitted by SparkPeople user LIZANNMARTIN.

The nutritional information for Baked acorn sqaush is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.1

• Total Fat: 6.3 g
• Cholesterol: 20.0 mg
• Sodium: 102.7 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 4.0 g
• Protein: 2.2 g