Side Dish

Bariatric Baked Rutabaga with Pine Nuts and Raisins is for Side Dish.

Bariatric Baked Rutabaga with Pine Nuts and Raisins takes 15 minutes to prepare.

Bariatric Baked Rutabaga with Pine Nuts and Raisins takes 60 minutes to cook.

Bariatric Baked Rutabaga with Pine Nuts and Raisins makes 4 servings.

The ingredients for Bariatric Baked Rutabaga with Pine Nuts and Raisins are:

2 cups peeled & cubed Rutabaga cut into bite-sized pieces.

1 Tablespoon Shallots, sliced

2 teaspoons Extra Virgin Olive Oil

2 teaspoons butter, salted, melted and slightly browned

1/4 teaspoon Kosher Salt

1/4 teaspoon freshly ground pepper

1 Tablespoon Toasted Pine Nuts

2 Tablespoons golden raisins

Here is how you make Bariatric Baked Rutabaga with Pine Nuts and Raisins:

1. Peel and cube a medium to large Rutabaga and cut into bite-sized pieces to make two cups.2. Toss with the sliced shallots, extra virgin olive oil, kosher salt and freshly ground pepper.3. Bake uncovered in a 350 degree oven for about an hour until they begin to caramelize around the edges. 4. While rutabaga is baking, soak the golden raisins in warm water for approximately 10 minutes or until plumped. Drain well.5. Remove rutabaga from oven and drizzle with browned butter, season with Kosher salt & pepper.6. Toss with toasted pine nuts and plumped golden raisins.Serve immediately.Makes four 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user LAPBAND2008.

The nutritional information for Bariatric Baked Rutabaga with Pine Nuts and Raisins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 94.7

• Total Fat: 5.8 g
• Cholesterol: 5.0 mg
• Sodium: 149.1 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.1 g
• Protein: 1.4 g

The dietary needs meet for Bariatric Baked Rutabaga with Pine Nuts and Raisins is Vegetarian