The recipe Avocado Bean Relish

Made From Scratch Recipes

Avocado Bean Relish recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Avocado Bean Relish!

Avocado Bean Relish

Avocado Bean Relish Recipe
Avocado Bean Relish

I call it a "relish" but it could be described as a salsa, dip or salad. Scoop it up with chips, pile it into a whole grain pita with some plain Greek yogurt or enjoy it like a salad. This is a very versatile, healthy and satisfying side dish or can easily turn into a meal. I had this at a friend's house and guessed on recreating the recipe, but got pretty darn close.

What Course Is Avocado Bean Relish?

Avocado Bean Relish is for Side Dish.


How Long Does Avocado Bean Relish Recipe Take To Prepare?

Avocado Bean Relish takes 20 minutes to prepare.


How Long Does Avocado Bean Relish Recipe Take To Cook?

Avocado Bean Relish takes several minutes to cook.


How Many Servings Does Avocado Bean Relish Recipe Make?

Avocado Bean Relish makes 12 servings.


What Are The Ingredients For Avocado Bean Relish Recipe?

The ingredients for Avocado Bean Relish are:

1 can blackeye peas (canned, not dried), drained
1 can Sweet Corn or Green Giant "Mexicorn", drained
1 can black beans, drained
1 large almost-ripe avocado, diced
1 large roma tomato, diced
1Tbsp fresh cilantro, chopped
1 lime, zested and juiced
2 Tbsp extra virgin olive oil
3 Tbsp red wine vinegar
1/8 Tbsp kosher salt
1/8 Tbsp black pepper
1/8 Tbsp onion powder

optional: pita chips, plain greek yogurt


How Do I Make Avocado Bean Relish?

Here is how you make Avocado Bean Relish:

Drain blackeye peas, corn and beans. In large mixing or storage bowl, add the diced avocado, quickly add the lime zest, juice and salt to inhibit browning. Add the bean mixture and remaining ingredients. Stir and serve immediately with pita chips and plain greek yogurt.Serving Size: Make 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user MARLOH27.


What's The Nutritional Info For Avocado Bean Relish?

The nutritional information for Avocado Bean Relish is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.9 g

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