Side Dish

Black Bean and Salsa Bread is for Side Dish.

Black Bean and Salsa Bread takes 20 minutes to prepare.

Black Bean and Salsa Bread takes 200 minutes to cook.

Black Bean and Salsa Bread makes 24 servings.

The ingredients for Black Bean and Salsa Bread are:

1-1/3 Cup Water
2 Tablespoons Olive Oil
1/2 teaspoon Lecithin
2 Tablespoons Honey
1-1/3 Cups Black Beans lightly chopped
2 Cups Whole Wheat Flour
2 Cups Bread Flour
1 teaspoon salt
2-1/2 teaspoons yeast
3 Tablespoons Wheat Gluten
pinch of Citric Acid
dash of Ginger
3 Tablespoons Dry Minced Onion
3 Tablespoon Dry Bell Pepper flakes
4 Tablespoons Sun Dryed Tomato chopped
1 Tablesspoon Jalapeno Peppers no seeds chopped unless you like hot
1 teaspoon dry Cilantro

Here is how you make Black Bean and Salsa Bread:

This is for a 2 lb loaf in a bread maker. Add items as per bread machine instructions. The lecithin I add with the oil. Beans I put in on top of oil. The onion, bell & jalapeno peppers, tomato and clantro I add at the beep. The lecithin, ginger, vital wheat gluten and citric acid are dough conditioners, use in all bread recipes.Number of Servings: 24Recipe submitted by SparkPeople user MYSTICBB.

The nutritional information for Black Bean and Salsa Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 122.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 111.1 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.5 g
• Protein: 6.9 g

Black Bean and Salsa Bread is Mexican cuisine.