Side Dish

Corn and Lima Bean Casserole is for Side Dish.

Corn and Lima Bean Casserole takes 15 minutes to prepare.

Corn and Lima Bean Casserole takes 30 minutes to cook.

Corn and Lima Bean Casserole makes 6 servings.

The ingredients for Corn and Lima Bean Casserole are:

1 tbsp butter
1 tbsp corn flour
1/4 cup cream
3/4 cup water
salt and pepper to taste
2 cups frozen yellow corn
1/2 cup frozen lima beans
1 tsp paprika
1/4 cup chopped, fresh parsley
1 cup bread crumbs
1 tbsp butter
1 tbsp nutritional yeast (optional)

Here is how you make Corn and Lima Bean Casserole:

Over medium heat, melt 1 tbsp butter then whisk with the flour, salt and pepper. When the flour starts to turn golden, begin stirring in the cream and water, a tablespoon or so at a time to start, until completely blended. Eventually a creamy sauce will form.In a bowl or the casserole dish, combine the corn, beans, parsley, cream sauce, and parsley. Stir together, and spread evenly in a small casserole dish.Top with the bread crumbs, sprinkled evenly over the top. Chop the remaining 1 tbsp butter and drop evenly over the bread crumbs. Sprinkle the nutritional yeast across the top if desired.Bake at 350 F for 30-35 minutes. Serving Size: One serving is 1/6 of the dishNumber of Servings: 6Recipe submitted by SparkPeople user PHANTOMPOE.

The nutritional information for Corn and Lima Bean Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 193.6

• Total Fat: 7.2 g
• Cholesterol: 17.1 mg
• Sodium: 161.8 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 3.2 g
• Protein: 5.7 g

The dietary needs meet for Corn and Lima Bean Casserole is Vegetarian