The recipe Black bean and squash potato pancakes

Made From Scratch Recipes

Black bean and squash potato pancakes recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Black bean and squash potato pancakes!

Black bean and squash potato pancakes

Black bean and squash potato pancakes Recipe
Black bean and squash potato pancakes

This was a twist on the Zucchini-Potato pancake recipe listed here. I didn't have zucchini, so I used yellow [summer] squash and used up some black beans I had in the fridge to beef up the recipe.

What Course Is Black bean and squash potato pancakes?

Black bean and squash potato pancakes is for Side Dish.


How Long Does Black bean and squash potato pancakes Recipe Take To Prepare?

Black bean and squash potato pancakes takes 30 minutes to prepare.


How Long Does Black bean and squash potato pancakes Recipe Take To Cook?

Black bean and squash potato pancakes takes 20 minutes to cook.


How Many Servings Does Black bean and squash potato pancakes Recipe Make?

Black bean and squash potato pancakes makes 4 servings.


What Are The Ingredients For Black bean and squash potato pancakes Recipe?

The ingredients for Black bean and squash potato pancakes are:

1 large summer squash, peeled and grated
1 small potato, peeled and grated
.6 cup canned black beans, mashed in a separate bowl
1 large egg
.6 cup unseasoned breadcrumbs
1/2 large white onion, chopped finely
1/2 large red bell pepper, chopped finely

1/4 tsp garlic powder
1/4 tsp onion salt
1/4 sea salt
1/4 black pepper


How Do I Make Black bean and squash potato pancakes?

Here is how you make Black bean and squash potato pancakes:

Preheat oven to 400 F.Peel the squash and the potato. Using a grater, grate them into a large bowl. Chop onion and pepper finely. Add to bowl.Mash black beans in a separate bowl. Add to vegetables in large bowl.Mix in with one large egg. Add bread crumbs gradually until you have a consistency that makes it easy to form a patty.Form into 2" patties and place on a cookie sheet lined with aluminum foil. Season with garlic powder, sea salt, black pepper and onion salt to taste.Bake for 20-25 minutes. Makes 8 pattiesServing Size:?2 patties


What's The Nutritional Info For Black bean and squash potato pancakes?

The nutritional information for Black bean and squash potato pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 1.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 68.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.6 g

What Dietary Needs Does Black bean and squash potato pancakes Meet?

The dietary needs meet for Black bean and squash potato pancakes is Vegetarian


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