Side Dish

Cuban Black Beans is for Side Dish.

Cuban Black Beans takes 15 minutes to prepare.

Cuban Black Beans takes 165 minutes to cook.

Cuban Black Beans makes 8 servings.

The ingredients for Cuban Black Beans are:

1 lb dried black beans
1 green bell pepper, chopped (divided)
10 cups water
2/3 cup olive oil
1 large onion, minced
1 green bell pepper, minced
10 garlic cloves, pounded
4 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon dried oregano
4 tablespoons cider vinegar

Here is how you make Cuban Black Beans:

1. Wash beans. 2. In a large pot, soak the beans with the first cup chopped bell pepper in water until swollen. Overnight.3.**It doesn't say so but I'd drain it at this point and add new water so the beans won't be so musical if you know what I mean.**. 4. Cook until soft about 45 minutes. 5. Heat oil in a medium pan. Add onion, second cup bell pepper and garlic and cook until soft. 6. Add 1 cup of cooked beans and mash them well. Add mixture to bean pot. 7. Add dry seasonings to the pot. 8. Cover and boil 1 hour. 9. Add vinegar 10. Cover and simmer 1 hour. 11. If broth is too watery, uncover and cook until it thickens. Number of Servings: 8Recipe submitted by SparkPeople user KHONNAH.

The nutritional information for Cuban Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.2

• Total Fat: 18.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,171.3 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.8 g
• Protein: 5.8 g

Cuban Black Beans is Spanish cuisine.