Side Dish

Ev's Sassy Black Beans is for Side Dish.

Ev's Sassy Black Beans takes 10 minutes to prepare.

Ev's Sassy Black Beans takes 15 minutes to cook.

Ev's Sassy Black Beans makes 8 servings.

The ingredients for Ev's Sassy Black Beans are:

9 sprigs of cilantro
1 can (10 oz.) of Rotel Mexican Lime & Cilantro Diced Tomatoes
2 cans (15.5 oz) of drained Goya Black Beans
2 cloves of garlic
approximately half of a red onion
3 slices of jalepeno (option and not calculated in recipe)

Here is how you make Ev's Sassy Black Beans:

1. Cut the half of red onion into 2 pieces (or smaller if necessary), adding it, the garlic and fresh cilantro to a food processor. Process until red onions are chopped to desired size.2. Add the can of rotel to the food processor and process to desired consistency. 3. Drain the 2 cans of black beans and place into a pot on top of stove.4. Add the processed mixture to the pot of black beans and cook on a medium heat for about 15 to 20 minutes.I'm not exactly sure of the servings, but it should make at least 8 half cup servings.Number of Servings: 8Recipe submitted by SparkPeople user EPATT80.

The nutritional information for Ev's Sassy Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 572.7 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 5.9 g
• Protein: 6.5 g

The dietary needs meet for Ev's Sassy Black Beans is Vegetarian