Side Dish

Green beans almondine is for Side Dish.

Green beans almondine takes 10 minutes to prepare.

Green beans almondine takes 15 minutes to cook.

Green beans almondine makes 6 servings.

The ingredients for Green beans almondine are:

3 Tbsp olive oil
1 Tbsp sesame oil
1 bag xfine frozen green beans
.25 oz sliced almonds
3 tsp minced garlic
1 tsp salt substitute
1 Tbsp toasted sesame seeds

Here is how you make Green beans almondine:

Steam the green beans in the microwave on 70% power for about 7 minutes. Meantime, heat the olive oil and sesame oil in a large saute pan or skillet on medium heat. Add in the minced garlic and stir to heat. When beans are done, add to skillet. Add the salt substitute, almonds, and sesame seeds, toss thoroughly, and allow to heat through, about 5-10 minutes.Number of Servings: 6Recipe submitted by SparkPeople user LATTELICIOUS.

The nutritional information for Green beans almondine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.6

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 2.0 g
• Protein: 1.7 g