The recipe Southern Beans and Greens (PCRM Kickstart)
Southern Beans and Greens (PCRM Kickstart) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Southern Beans and Greens (PCRM Kickstart)!
Southern Beans and Greens (PCRM Kickstart)
- What Course Is Southern Beans and Greens (PCRM Kickstart)?
- How Long Does Southern Beans and Greens (PCRM Kickstart) Recipe Take To Prepare?
- How Long Does Southern Beans and Greens (PCRM Kickstart) Recipe Take To Cook?
- How Many Servings Does Southern Beans and Greens (PCRM Kickstart) Recipe Make?
- What Are The Ingredients For Southern Beans and Greens (PCRM Kickstart) Recipe?
- How Do I Make Southern Beans and Greens (PCRM Kickstart)?
- What's The Nutritional Info For Southern Beans and Greens (PCRM Kickstart)?
- What Type Of Cuisine Is Southern Beans and Greens (PCRM Kickstart)?
- What Dietary Needs Does Southern Beans and Greens (PCRM Kickstart) Meet?
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Source: Breaking the Food Seduction by Neal Barnard, M.D.Recipe by Jo Stepaniak; ? Jo Stepaniak 2005This traditional Southern combination creates a beautiful dish with a heavenly blend of flavors and a surprisingly meaty texture. Serve it with rice or another grain on the side. It also makes an excellent topping for warm corn bread, or a delicious filling for pita pockets, tortillas, or chapatis. What Course Is Southern Beans and Greens (PCRM Kickstart)?Southern Beans and Greens (PCRM Kickstart) is for Side Dish. How Long Does Southern Beans and Greens (PCRM Kickstart) Recipe Take To Prepare?Southern Beans and Greens (PCRM Kickstart) takes several minutes to prepare. How Long Does Southern Beans and Greens (PCRM Kickstart) Recipe Take To Cook?Southern Beans and Greens (PCRM Kickstart) takes several minutes to cook. How Many Servings Does Southern Beans and Greens (PCRM Kickstart) Recipe Make?Southern Beans and Greens (PCRM Kickstart) makes 4 servings. What Are The Ingredients For Southern Beans and Greens (PCRM Kickstart) Recipe?The ingredients for Southern Beans and Greens (PCRM Kickstart) are: 1 cup vegetable broth or water3 cups drained cooked or canned beans (your choice of any kind) 1/2 teaspoon crushed garlic 4 cups chopped fresh kale, stems and center ribs removed, lightly packed 1 teaspoon olive oil salt, to taste black pepper, to taste Tabasco sauce, to taste How Do I Make Southern Beans and Greens (PCRM Kickstart)?Here is how you make Southern Beans and Greens (PCRM Kickstart): 1. Combine beans, broth or water, and garlic in a large saucepan. 2. Place chopped kale on top of beans and bring to a boil. 3. Cover, reduce heat to low, and simmer until kale is tender, about 15 to 20 minutes. 4. Remove from heat and stir in oil, salt, black pepper, and Tabasco sauce to taste.Number of Servings: 4Recipe submitted by SparkPeople user ALEXA1018.What's The Nutritional Info For Southern Beans and Greens (PCRM Kickstart)?The nutritional information for Southern Beans and Greens (PCRM Kickstart) is:
What Dietary Needs Does Southern Beans and Greens (PCRM Kickstart) Meet?The dietary needs meet for Southern Beans and Greens (PCRM Kickstart) is Vegan |
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