Side Dish

Saute'ed Green Beans is for Side Dish.

Saute'ed Green Beans takes 5 minutes to prepare.

Saute'ed Green Beans takes 15 minutes to cook.

Saute'ed Green Beans makes 4 servings.

The ingredients for Saute'ed Green Beans are:

Canola Oil, 4 tbsp
Green Beans (snap), 2 cup
Soy sauce (shoyu), low sodium, 4 tbsp
Lea & Perrins, Worcestershire Sauce, 3 tsp
Cosmo's Chopped Garlic, 3 tsp
Almonds, .25 cup, sliced

Here is how you make Saute'ed Green Beans:

In a 12" frying pan place oil, beens, soy sauce and Worcestershire sauce.Cook on medium heatFlip continuously for about 5 minutesAdd almonds and garlicContinue to flip and cook to taste.Number of Servings: 4Recipe submitted by SparkPeople user TESTSUBJECT1.

The nutritional information for Saute'ed Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.5

• Total Fat: 17.1 g
• Cholesterol: 0.0 mg
• Sodium: 650.1 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.7 g
• Protein: 3.3 g