Side Dish

Spanish-style Black Beans is for Side Dish.

Spanish-style Black Beans takes 10 minutes to prepare.

Spanish-style Black Beans takes 30 minutes to cook.

Spanish-style Black Beans makes 8 servings.

The ingredients for Spanish-style Black Beans are:

1 Tablespoon olive oil
1 onion, roughly chopped
2 stalks celery, chopped
1/2 cup red pepper, chopped
2 cloves garlic, smashed
1 teaspoon ground cumin
2 (15.5 oz) cans low sodium black beans, undrained
2 cups water
2 teaspoons vegetable bouillon

Here is how you make Spanish-style Black Beans:

In a medium saucepan, heat olive oil over medium heat. Add onion, celery, red pepper, and garlic. Stir for 3 minutes, until just beginning to soften. Add cumin and stir to coat. Pour in black beans (with the bean water) and the 2 cups water. Stir in the bouillon. Bring the beans to a boil. Then turn the heat to low and simmer, half-covered for 30 minutes. Stir periodically to ensure they're not sticking to the bottom of the pan. They're finished cooking when the liquid has thickened. Serve hot. Enjoy!Makes about 8 (1/2 cup) servings. Number of Servings: 8Recipe submitted by SparkPeople user EHD630.

The nutritional information for Spanish-style Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.6

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 175.5 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 7.7 g
• Protein: 6.7 g

Spanish-style Black Beans is Spanish cuisine.

The dietary needs meet for Spanish-style Black Beans is Vegan