The recipe Spiced Up Navy Beans

Made From Scratch Recipes

Spiced Up Navy Beans recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Spiced Up Navy Beans!

Spiced Up Navy Beans

Spiced Up Navy Beans Recipe
Spiced Up Navy Beans

Good as a side or for a light lunch, lots of fiber and protein

What Course Is Spiced Up Navy Beans?

Spiced Up Navy Beans is for Side Dish.


How Long Does Spiced Up Navy Beans Recipe Take To Prepare?

Spiced Up Navy Beans takes 10 minutes to prepare.


How Long Does Spiced Up Navy Beans Recipe Take To Cook?

Spiced Up Navy Beans takes 20 minutes to cook.


How Many Servings Does Spiced Up Navy Beans Recipe Make?

Spiced Up Navy Beans makes 4 servings.


What Are The Ingredients For Spiced Up Navy Beans Recipe?

The ingredients for Spiced Up Navy Beans are:

Can of navy beans (or great northern)
about a quarter of a green bell pepper, sliced
around a half cup of sliced mushrooms
small sliced onion
around 2 oz of lean ham, cut into small pieces
2 tbs of canola oil
.5 tsp garlic powder
1 tsp teriyaki sauce


How Do I Make Spiced Up Navy Beans?

Here is how you make Spiced Up Navy Beans:

using small skillet, warm oil and quickly brown meatadd fresh vegetables and seasonings let simmer until tenderadd beans and allow to simmer for 10 mins Number of Servings: 4Recipe submitted by SparkPeople user JOHNCLINE.


What's The Nutritional Info For Spiced Up Navy Beans?

The nutritional information for Spiced Up Navy Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 8.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 255.0 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 12.5 g
  • Protein: 11.6 g

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