Side Dish

Spicy Italian Pole Green Beans is for Side Dish.

Spicy Italian Pole Green Beans takes 5 minutes to prepare.

Spicy Italian Pole Green Beans takes 5 minutes to cook.

Spicy Italian Pole Green Beans makes 18 servings.

The ingredients for Spicy Italian Pole Green Beans are:

1 bag (1lb 12 oz) Frozen Italian Pole Green Beans
2 tbs olive or vegetable oil
2 tsp garlic powder
2 tsp seasoned salt (I use Tastefully Simple)
2 teaspoon lemon juice
1/2 tsp pepper
Dash crushed pepper flakes
2Tbsp slivered almonds, toasted, if desired

Here is how you make Spicy Italian Pole Green Beans:

1. Cook and drain green beans as directed on bag for stove-top directions.2. Stir in remaining ingredients except almonds. Cook over low heat 1-2 minutes or until hot. Sprinkle with almondsServing Size: 3/4 of a cup = 1 serving; approx 15-18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user ITSTIME2011.

The nutritional information for Spicy Italian Pole Green Beans is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 14.4

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.1 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.0 g
• Protein: 0.1 g