The recipe Boma-TOFU AND CURRIED GREEN BEANS

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Boma-TOFU AND CURRIED GREEN BEANS recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Boma-TOFU AND CURRIED GREEN BEANS!

Boma-TOFU AND CURRIED GREEN BEANS

Boma-TOFU AND CURRIED GREEN BEANS Recipe
Boma-TOFU AND CURRIED GREEN BEANS

What Course Is Boma-TOFU AND CURRIED GREEN BEANS?

Boma-TOFU AND CURRIED GREEN BEANS is for Side Dish.


How Long Does Boma-TOFU AND CURRIED GREEN BEANS Recipe Take To Prepare?

Boma-TOFU AND CURRIED GREEN BEANS takes several minutes to prepare.


How Long Does Boma-TOFU AND CURRIED GREEN BEANS Recipe Take To Cook?

Boma-TOFU AND CURRIED GREEN BEANS takes several minutes to cook.


How Many Servings Does Boma-TOFU AND CURRIED GREEN BEANS Recipe Make?

Boma-TOFU AND CURRIED GREEN BEANS makes 6 servings.


What Are The Ingredients For Boma-TOFU AND CURRIED GREEN BEANS Recipe?

The ingredients for Boma-TOFU AND CURRIED GREEN BEANS are:

Ingredients:
1 pound Fresh Green Beans, blanched
½ pound Firm Tofu, cut into 1 inch squares
1/16 pint Red Curry, paste
To taste Salt and Pepper
3/8 can Coconut Milk
Honey (add 1 to 2 T on the line)
Seasoned Flour


How Do I Make Boma-TOFU AND CURRIED GREEN BEANS?

Here is how you make Boma-TOFU AND CURRIED GREEN BEANS:

Method:Blanch the green beans.Dredge the tofu in the seasoned flour. Fry off the tofu and season with salt and pepper.Sauté the green beans in the curry paste. Add the coconut milk and honey. Check the seasoning. Correct if necessary.Toss with the tofu and serve immediatelyNumber of Servings: 6Recipe submitted by SparkPeople user LOVESONGANGEL.


What's The Nutritional Info For Boma-TOFU AND CURRIED GREEN BEANS?

The nutritional information for Boma-TOFU AND CURRIED GREEN BEANS is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.2 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.1 g

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