Side Dish

Yellow Squash Casserole with No Carbs/No Bread is for Side Dish.

Yellow Squash Casserole with No Carbs/No Bread takes 30 minutes to prepare.

Yellow Squash Casserole with No Carbs/No Bread takes 25 minutes to cook.

Yellow Squash Casserole with No Carbs/No Bread makes 8 servings.

The ingredients for Yellow Squash Casserole with No Carbs/No Bread are:

Halve and cut in half circles as much yellow squash as you can boil for 15 minutes to get it tender. Use Zuchinni if you need to.
I make this for potlucks, so I use:
2 to 6 yellow squash (large ones, or use zuchinni too)
Let's say 5 to 10 cups of yellow squash
4 to 8 red and/or green peppers
1/2 to 1 stick butter
1/2 to 2 cups of sour cream
1 tsp. Sriracha Sauce
1 tsp. salt
1 cup shredded cheese either on top or mixed in
Mix this all up real well. Pour into a large casserole or mix it in the casserole dish. Cover with a little of the shredded cheese. Paprika or Italian seasoning on top? You decide.

Here is how you make Yellow Squash Casserole with No Carbs/No Bread:

Mix and spread your red and green pepper in the casserole bottom in the 1/2 to 1 stick of melted butter. Squirt in some Sriracha Sauce, but not too much cuz it is SPICY! Add 1 tsp. salt and 1/2 to 1 cup of sour cream, and stir it around. Drain and mash the squash and stir it in with the butter, sour cream, peppers and spice. Stir in most of the shredded cheese or sprinkle it on top. Bake for 20 to 30 minutes at 350 degrees. Number of Servings: 8Recipe submitted by SparkPeople user OHBEJOYOUS.

The nutritional information for Yellow Squash Casserole with No Carbs/No Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.1

• Total Fat: 14.9 g
• Cholesterol: 41.0 mg
• Sodium: 489.7 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.7 g
• Protein: 9.2 g

The dietary needs meet for Yellow Squash Casserole with No Carbs/No Bread is Gluten Free