Side Dish

Healthy Soy Corn Bread is for Side Dish.

Healthy Soy Corn Bread takes 5 minutes to prepare.

Healthy Soy Corn Bread takes 120 minutes to cook.

Healthy Soy Corn Bread makes 8 servings.

The ingredients for Healthy Soy Corn Bread are:

1 egg (beaten) + water to equal 1-1/4 cup
2 TB powdered milk
1 TB butter, softened
2 TB honey
1-1/2 tsp salt
1-1/2 cups whole wheat flour
3/4 cup all-purpose flour
1/4 cup soy flour
1/3 cup cornmeal
2 tsp yeast

Here is how you make Healthy Soy Corn Bread:

Add to bread machine in the order listed and set for rapid-bake (about 2 hours)Serving Size: 8-10 slicesNumber of Servings: 8Recipe submitted by SparkPeople user MONURQUHART.

The nutritional information for Healthy Soy Corn Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 186.4

• Total Fat: 2.7 g
• Cholesterol: 26.9 mg
• Sodium: 458.8 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 3.7 g
• Protein: 6.7 g