Side Dish

nan-e barbari (persian flat bread) is for Side Dish.

nan-e barbari (persian flat bread) takes 120 minutes to prepare.

nan-e barbari (persian flat bread) takes 30 minutes to cook.

nan-e barbari (persian flat bread) makes 12 servings.

The ingredients for nan-e barbari (persian flat bread) are:

Measure Ingredient
? cup Warm water
5 cups All-purpose flour
3 tablespoons Sugar
2 cups Warm water
? cup Sesame seeds
1 pack Active dry yeast
1? teaspoon Salt
3 tablespoons Butter, melted milk

Here is how you make nan-e barbari (persian flat bread):

Pour ? cup warm water into a bowl. Sprinkle yeast over water and stir until dissolved. Place 5 cups flour in a large bowl. Make well in center. Add yeast mixture, salt, sugar, butter or margarine and 2 cups of warm water. Gradually stir flour into liquid mixture in well until dough is thoroughly mixed. Dough will be sticky. Turn out onto a floured surface. Knead, adding more flour if necessary, until dough is smooth and elastic. Place in a large greased bowl. Turn dough to grease all sides. Cover with a dry cloth towel. Let stand until doubled in bulk, about 1 hour.Preheat oven to 350F. Punch down dough. Divide into 4 equal portions. Shape each portion into a ball. Place on a floured surface and sprinkle with flour. Cover with a dry cloth towel. Let rest 20 minutes. Roll out each portion of dough to a 12 6 inch oval. Place on ungreased baking sheets. Use the side of your thumb to make ridges 1 inch apart lengthwise on each oval. Brush with milk. Sprinkle each oval with 1 tablespoon sesame seeds. Let rest 15 minutes. Bake 20 to 30 minutes or until golden brown. Remove from baking sheets and cool on racks. Serve warm or wrap cooled bread in plastic wrap and refrigerate.Serving Size: makes 4 loaves, 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user METTA4ME.

The nutritional information for nan-e barbari (persian flat bread) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 244.3

• Total Fat: 4.9 g
• Cholesterol: 7.8 mg
• Sodium: 292.4 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 1.8 g
• Protein: 5.9 g