Side Dish

Pumpkin Corn Bread is for Side Dish.

Pumpkin Corn Bread takes 60 minutes to prepare.

Pumpkin Corn Bread takes 40 minutes to cook.

Pumpkin Corn Bread makes 10 servings.

The ingredients for Pumpkin Corn Bread are:

2 t. olive oil
1/3 cup honey
2 eggs
1 cup mashed, cooked pumpkin
3/4 cup whole grain cornmeal (I like Bob's Red Mill)
2 t. baking powder
1/2 t. salt
2/3 cup nonfat dry milk powder

Here is how you make Pumpkin Corn Bread:

Roast your pumpkin: Oven: 425. Cut open the top of your pumpkin and pull the seeds and pulp out as if you were going to carve a jack-o-lantern. Either cut up the pumpkin into large chunks and place in a large baking dish, or put the pumpkin whole, with it's top set next to it, on a cookie sheet and place in oven for about 1 to 2 hours -- until the pumpkin is soft when you stick a fork in it. Remove the pumpkin from the oven, let cool a little while, then pour off or ladle out the pumpkin broth. Some varieties have more liquid than others. Set aside the broth to use in soups or bread making. Then scrape the pumpkin flesh away from the skin with a large spoon and mash with a fork.Bread: Oven: 350combine oil, honey, eggs and vanilla in bowl. Stir in pumpkin. Combine cornmeal, baking powder, salt and dry milk powder. Add dry to wet, stir until combined. Pour into greased 5x9 inch loaf pan. Bake for 40 minutes. Cool in pan for 15 minutes then invert and cool completely. It will be fine if you leave it in the pan to cool.Number of Servings: 10Recipe submitted by SparkPeople user MOU37SE.

The nutritional information for Pumpkin Corn Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 97.8

• Total Fat: 2.2 g
• Cholesterol: 42.5 mg
• Sodium: 288.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.0 g
• Protein: 2.2 g

The dietary needs meet for Pumpkin Corn Bread is Low Fat