Side Dish

Ancient Bread is for Side Dish.

Ancient Bread takes 200 minutes to prepare.

Ancient Bread takes 25 minutes to cook.

Ancient Bread makes 28 servings.

The ingredients for Ancient Bread are:

1 Cup Whole Wheat Flour
1/2 Cup Rye Flour
6 1/2 Cups Unbleached Flour
2 packets active dry yeast
1/4 Cup olive oil
1 Tb salt mixed with 1 Tb water
2 1/2 cups warm water
3 oz unbleached flour
cornmeal for garnish

Here is how you make Ancient Bread:

Let yeast stand in 2.5 cups of warm water. Weigh 2 lbs of flour. put whole wheat and rye flour in first and remainder of weight with unbleached. Whip 4 cups of flour into the yeast mixture (which should have bloomed by now). Whip for 10 minutes. Add 1 Tb water to 1 Tb salt, stir and add to mixture. Whip. Then slowly add remainder of flour. You may need an additional 3 oz of unbleached flour.Knead or use a dough hook until the dough pulls away from the bowl. Cover, let rise. Punch, and repeat. After 2nd rising, separate into 2 loaves and spread on a cooking sheet that has been lightly sprinkled with corn meal. Cover, let rise. Bake in preheated oven at 450 for 25 minutes.Right after cooking, coat with butter or oil like olive oil to keep crust from getting too tough.I find I can get 12-14 slices per loaf.Number of Servings: 28Recipe submitted by SparkPeople user MISHA_T.

The nutritional information for Ancient Bread is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 136.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 249.6 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 1.8 g
• Protein: 21.4 g

Ancient Bread is Italian cuisine.