Side Dish

Damper Bread is for Side Dish.

Damper Bread takes 10 minutes to prepare.

Damper Bread takes 20 minutes to cook.

Damper Bread makes 8 servings.

The ingredients for Damper Bread are:

1 1/2 cups whole wheat flour
2 cups white flour
2 tsp baking powder
1 2/3 c warm water

Here is how you make Damper Bread:

Australian damper bread .... I modified it with some whole wheat flour. Mix all ingredients till moistened, then press into a greased 9-in round pie pan. Bake in a 350 degree oven (though traditionally you are supposed to bake it in a dutch oven over coals) for 20-25 minutes, until browned. Cut into 8 'pie' pieces and serve warm, with whatever yummy fillings you can think of! Healthy sandwich cheese and meats, low-fat peanut butter and sugar-free jam or maybe just some honey. Number of Servings: 8Recipe submitted by SparkPeople user ONENONLY.NA.

The nutritional information for Damper Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 123.5 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 4.5 g
• Protein: 7.2 g

The dietary needs meet for Damper Bread is Lactose Free