Side Dish

Low sodium whole wheat bread is for Side Dish.

Low sodium whole wheat bread takes 30 minutes to prepare.

Low sodium whole wheat bread takes 45 minutes to cook.

Low sodium whole wheat bread makes 11 servings.

The ingredients for Low sodium whole wheat bread are:

1 cup tap water
1 1/2 tsp. molasses
1 tsp. Fleischmann's yeast ( sold in 1# pkg. @ Sam's Club)
3 1/2 to 4 cups whole wheat flour
3/8 cup dry powdered milk
3 Tbsp. molasses
1/4 tsp. salt
1 egg
3 Tbsp. canola oil
1/2 cup steel cut oats

Here is how you make Low sodium whole wheat bread:

Dissolve yeast in water and molasses. Set aside while you mix dry ingredients. Place 2 1/2 cups flour, powdered milk, molasses, and salt in mixer. Stir to blend. Add egg and yeast mixture. Stir to blend. Add steel cut oats. Mix until dough forms. Add whole wheat until dough can be handled. Lightly dust surface with flour and turn out dough. Knead a few times. Place in greased container. Turn dough to grease top. Loosely cover top of container with plastic wrap. Let rise overnight. Early in the morning, after dough has doubled in volume, turn out and shape into a loaf. Let rise until doubled again. Bake in 400 oven for 15 minutes. Reduce heat to 350 and bake another 30 minutes. Remove immediately from pan to cool.Serving Size: makes 11 3/4-inch slicesNumber of Servings: 11Recipe submitted by SparkPeople user S3XYDIVASMOM.

The nutritional information for Low sodium whole wheat bread is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 216.2

• Total Fat: 5.4 g
• Cholesterol: 16.8 mg
• Sodium: 66.3 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 5.4 g
• Protein: 7.0 g

The dietary needs meet for Low sodium whole wheat bread is Vegetarian