Side Dish

Whole wheat bread machine rolls is for Side Dish.

Whole wheat bread machine rolls takes 75 minutes to prepare.

Whole wheat bread machine rolls takes 15 minutes to cook.

Whole wheat bread machine rolls makes 8 servings.

The ingredients for Whole wheat bread machine rolls are:

1 cup warm water
1 tsp sugar
2 tsp splenda
1 tbs instant yeast
1.25 cup white flour
1.25 whole grain flour
0.5 tsp salt
1 tbs olive oil
1/8 cup wheat bran

Here is how you make Whole wheat bread machine rolls:

Put water, sugar, splenda and yeast in breadmaker pan. Stir until dissolved and let foam for 15 minutes. Add olive oil, salt ,flour and wheat bran. Choose any cycle on the machine that will knead the dough for 15 minutes. Let dough rest for 15 minutes. Take out of bread pan and transfer to a surface with flour. Divide dough into eight pieces of equal size. Roll into balls and put on a greased baking pan. Bake in a pre-heated oven, (400F or 190C) for 15 to 18 minutes. Remove from oven and brush with fat free milk to improve crust texture. Number of Servings: 8Recipe submitted by SparkPeople user WANNABEEFATFREE.

The nutritional information for Whole wheat bread machine rolls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.5

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 149.8 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.0 g
• Protein: 4.8 g