Side Dish

Whole Wheat Vegan oil-free bread is for Side Dish.

Whole Wheat Vegan oil-free bread takes 10 minutes to prepare.

Whole Wheat Vegan oil-free bread takes 180 minutes to cook.

Whole Wheat Vegan oil-free bread makes 20 servings.

The ingredients for Whole Wheat Vegan oil-free bread are:

3 3/4 cup flour
3/4 cup dried oatmeal/oats
2 tsp salt
1 Tbsp YEAST
5 dried figs (Trader Joes)
1/3 cup Cranberries dried (Trader Joes)
1 Apples fresh (peeled & diced)
1 Banana (cut into pieces)
2/3 cup water

Here is how you make Whole Wheat Vegan oil-free bread:

Warm the water and almond milk in the microwave to just above luke-warm. Add the yeast. let sit.In a blender, blend figs, banana, peeled diced apple, cranberries, almond milk/water/yeast mixture, salt.Add to bread machine with all remaining ingredients. If it is too wet, add a dab of flour until just right.Let your bread machine do the rest!Enjoy!Serving Size: Makes a round loaf. Cut into ten slices and then each in half. Makes 20 servings.Number of Servings: 20Recipe submitted by SparkPeople user TRUNORTH.

The nutritional information for Whole Wheat Vegan oil-free bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 117.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 243.6 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 4.4 g
• Protein: 3.9 g

The dietary needs meet for Whole Wheat Vegan oil-free bread is Vegan