Side Dish

Broccoli w/ Carmelized Onions and Almonds is for Side Dish.

Broccoli w/ Carmelized Onions and Almonds takes 5 minutes to prepare.

Broccoli w/ Carmelized Onions and Almonds takes 25 minutes to cook.

Broccoli w/ Carmelized Onions and Almonds makes 4 servings.

The ingredients for Broccoli w/ Carmelized Onions and Almonds are:

3 tbsp. slivered almonds
2 tsp. EVOO
1 c. chopped onion
1/4 tsp. salt, or to taste
4 c. broccoli florets
2 teaspoons balsamic vinegar, or to taste
ground pepper to taste

Here is how you make Broccoli w/ Carmelized Onions and Almonds:

Toast almonds in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 min.Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the almonds, onion, vinegar and pepper, toss to coat. Serve immediately.Each serving about one cup.Number of Servings: 4Recipe submitted by SparkPeople user LEANNA86.

The nutritional information for Broccoli w/ Carmelized Onions and Almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.5

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 171.3 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 3.9 g
• Protein: 4.0 g

The dietary needs meet for Broccoli w/ Carmelized Onions and Almonds is Low Carb