The recipe DELISH: Broccoli Quinoa Souffl
DELISH: Broccoli Quinoa Souffl recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like DELISH: Broccoli Quinoa Souffl!
DELISH: Broccoli Quinoa Souffl
- What Course Is DELISH: Broccoli Quinoa Souffl?
- How Long Does DELISH: Broccoli Quinoa Souffl Recipe Take To Prepare?
- How Long Does DELISH: Broccoli Quinoa Souffl Recipe Take To Cook?
- How Many Servings Does DELISH: Broccoli Quinoa Souffl Recipe Make?
- What Are The Ingredients For DELISH: Broccoli Quinoa Souffl Recipe?
- How Do I Make DELISH: Broccoli Quinoa Souffl?
- What's The Nutritional Info For DELISH: Broccoli Quinoa Souffl?
- What Type Of Cuisine Is DELISH: Broccoli Quinoa Souffl?
- What Dietary Needs Does DELISH: Broccoli Quinoa Souffl Meet?
DELISH: Broccoli Quinoa Souffl |
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all natural, whole foods, nothing canned or processed. What Course Is DELISH: Broccoli Quinoa Souffl?DELISH: Broccoli Quinoa Souffl is for Side Dish. How Long Does DELISH: Broccoli Quinoa Souffl Recipe Take To Prepare?DELISH: Broccoli Quinoa Souffl takes several minutes to prepare. How Long Does DELISH: Broccoli Quinoa Souffl Recipe Take To Cook?DELISH: Broccoli Quinoa Souffl takes several minutes to cook. How Many Servings Does DELISH: Broccoli Quinoa Souffl Recipe Make?DELISH: Broccoli Quinoa Souffl makes 8 servings. What Are The Ingredients For DELISH: Broccoli Quinoa Souffl Recipe?The ingredients for DELISH: Broccoli Quinoa Souffl are: 1 head fresh broccoli1? cups quinoa, cooked and cooled (measurement is for quinoa after it is cooked) - so 1/2 c dry 3 eggs 1 cup low-fat sour cream 3 Tbsp. whole wheat flour salt & pepper, to taste shredded parmesan, 1 c How Do I Make DELISH: Broccoli Quinoa Souffl?Here is how you make DELISH: Broccoli Quinoa Souffl: Preheat oven to 350? F. Spray a 2-quart casserole dish with cooking spray.steam broccoli until al DenteWhile broccoli is cooking, beat eggs and add in cooked quinoa, sour cream and flour. Season with salt and pepper.When broccoli is finished cooking, drain it well and fold it into quinoa mixture, adding half the Parmesan. Scoop mixture into prepared casserole dish. Bake in preheated oven for 30-35 minutes. Sprinkle some parmesan on top during the last 15 minutes of baking.Serving Size:?Serves 8What's The Nutritional Info For DELISH: Broccoli Quinoa Souffl?The nutritional information for DELISH: Broccoli Quinoa Souffl is:
What Dietary Needs Does DELISH: Broccoli Quinoa Souffl Meet?The dietary needs meet for DELISH: Broccoli Quinoa Souffl is Vegetarian |
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