The recipe Broccoli, Cauliflower and Carrots-Roasted-Medley

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Broccoli, Cauliflower and Carrots-Roasted-Medley recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Broccoli, Cauliflower and Carrots-Roasted-Medley!

Broccoli, Cauliflower and Carrots-Roasted-Medley

Broccoli, Cauliflower and Carrots-Roasted-Medley Recipe
Broccoli, Cauliflower and Carrots-Roasted-Medley

This is so amazing you will want to eat it as a snack, but serve it for dinner first! Seriously, it makes a terrific snack to take to work, pack in lunchboxes, or just nibble on when the munchies hit! Low fat, low carb and loaded with vitamins and minerals. What more could we ask for?

Broccoli, Cauliflower and Carrots-Roasted-Medley
Broccoli, Cauliflower and Carrots-Roasted-Medley

What Course Is Broccoli, Cauliflower and Carrots-Roasted-Medley?

Broccoli, Cauliflower and Carrots-Roasted-Medley is for Side Dish.


How Long Does Broccoli, Cauliflower and Carrots-Roasted-Medley Recipe Take To Prepare?

Broccoli, Cauliflower and Carrots-Roasted-Medley takes 20 minutes to prepare.


How Long Does Broccoli, Cauliflower and Carrots-Roasted-Medley Recipe Take To Cook?

Broccoli, Cauliflower and Carrots-Roasted-Medley takes 20 minutes to cook.


How Many Servings Does Broccoli, Cauliflower and Carrots-Roasted-Medley Recipe Make?

Broccoli, Cauliflower and Carrots-Roasted-Medley makes 10 servings.


What Are The Ingredients For Broccoli, Cauliflower and Carrots-Roasted-Medley Recipe?

The ingredients for Broccoli, Cauliflower and Carrots-Roasted-Medley are:

1 medium bunch fresh broccoli
1 small head fresh cauliflower
3 medium carrots
2 large cloves garlic
3 tbsp Extra Virgin Olive Oil
1/4 tsp red pepper flakes (optional)
Salt & pepper to taste


How Do I Make Broccoli, Cauliflower and Carrots-Roasted-Medley?

Here is how you make Broccoli, Cauliflower and Carrots-Roasted-Medley:

Throughly clean all vegetables. Cut broccoli & cauliflower into bite size pieces and carrots into coins. In plastic bag, add all veggies, olive oil, red pepper flakes, salt & pepper. Using a garlic press, press garlic directly in bag. Massage gently to coat all veggies with oil and seasoning. Spread out on baking sheet in single layer. Bake @ 375 degrees F for 20 minutes. Serving Size:?Half cup


What's The Nutritional Info For Broccoli, Cauliflower and Carrots-Roasted-Medley?

The nutritional information for Broccoli, Cauliflower and Carrots-Roasted-Medley is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.4 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.8 g

What Dietary Needs Does Broccoli, Cauliflower and Carrots-Roasted-Medley Meet?

The dietary needs meet for Broccoli, Cauliflower and Carrots-Roasted-Medley is Vegetarian


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