Side Dish

Broccoli and Ramen Cole Slow is for Side Dish.

Broccoli and Ramen Cole Slow takes 5 minutes to prepare.

Broccoli and Ramen Cole Slow takes several minutes to cook.

Broccoli and Ramen Cole Slow makes 10 servings.

The ingredients for Broccoli and Ramen Cole Slow are:

Slaw:
2 bags Mann's Broccoli Cole Slaw
2 pkgs Beef Ramen Noodles (uncooked)
1/2 c chopped green onions
1 pint grape tomatoes sliced in half
1/2 c dry-roasted salted sunflower kernels

Dressing:
2 flavor packets from Ramen Noodles
1/2 c Splenda Brown Sugar Blend
3/4 c canola oil
1/4 c apple cider vinegar

Here is how you make Broccoli and Ramen Cole Slow:

Slaw:Place uncooked Ramen Noodles in bag and crush with rolling pin. Chop green onions and slice tomatoes. Place broccoli, noodles, onions and tomatoes in a large bowl and mix together. Top with sunflower kernels.Dressing:Place all ingredients in a bowl with a tight fitting lid. Shake vigorously until blended. Poor over top of slaw.Serving Size: makes ~10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user IAMDEEDRA.

The nutritional information for Broccoli and Ramen Cole Slow is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 290.7

• Total Fat: 20.8 g
• Cholesterol: 0.0 mg
• Sodium: 222.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.7 g
• Protein: 3.9 g