Side Dish

Smoky Cayenne Cabbage and Onions is for Side Dish.

Smoky Cayenne Cabbage and Onions takes 10 minutes to prepare.

Smoky Cayenne Cabbage and Onions takes 20 minutes to cook.

Smoky Cayenne Cabbage and Onions makes 3 servings.

The ingredients for Smoky Cayenne Cabbage and Onions are:

1 small head of Cabbage
1 medium Onions (sliced thick)
2 cloves of garlic (smashed, sliced, or minced)
2 tbsp Soy sauce low sodium
1.5 tsp Salt
1 tsp cumin
1 tsp Pepper, black
1.5 tsp crushed red pepper
1 tbsp Extra Virgin Olive Oil
1 c. water

Here is how you make Smoky Cayenne Cabbage and Onions:

Sautee onions & garlic in a large skillet with Extra Virgin Olive Oil over medium-high heat until onions are translucent. (Don't let the garlic get brown.)Add chopped cabbage, cumin, soy sauce, water, crushed red pepper, salt & black pepper.Cook this over high heat stirring often until most of the liquid is gone.Reduce heat to simmer until is as tender as you like it.Makes about three 1 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user JAMPR8R.

The nutritional information for Smoky Cayenne Cabbage and Onions is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 116.9

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,610.9 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 6.1 g
• Protein: 4.5 g

The dietary needs meet for Smoky Cayenne Cabbage and Onions is Vegetarian