The recipe Smothered Red Cabbage and Tofu

Made From Scratch Recipes

Smothered Red Cabbage and Tofu recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Smothered Red Cabbage and Tofu!

Smothered Red Cabbage and Tofu

Smothered Red Cabbage and Tofu Recipe
Smothered Red Cabbage and Tofu

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Smothered Red Cabbage and Tofu

What Course Is Smothered Red Cabbage and Tofu?

Smothered Red Cabbage and Tofu is for Side Dish.


How Long Does Smothered Red Cabbage and Tofu Recipe Take To Prepare?

Smothered Red Cabbage and Tofu takes 10 minutes to prepare.


How Long Does Smothered Red Cabbage and Tofu Recipe Take To Cook?

Smothered Red Cabbage and Tofu takes 30 minutes to cook.


How Many Servings Does Smothered Red Cabbage and Tofu Recipe Make?

Smothered Red Cabbage and Tofu makes 12 servings.


What Are The Ingredients For Smothered Red Cabbage and Tofu Recipe?

The ingredients for Smothered Red Cabbage and Tofu are:

1 head of red cabbage
1 package of silken tofu
half can of raw chopped onion/bell pepper mix
1 large can of Bush's black beans rinsed and drained


How Do I Make Smothered Red Cabbage and Tofu?

Here is how you make Smothered Red Cabbage and Tofu:

chop the cabbage.add cabbage, tofu, black beans and onions into pot and smother down. Season to tasteNumber of Servings: 12Recipe submitted by SparkPeople user SAWYERASHTON.


What's The Nutritional Info For Smothered Red Cabbage and Tofu?

The nutritional information for Smothered Red Cabbage and Tofu is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.5 g

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