Side Dish

Caponata from Botanic Garden Recipe is for Side Dish.

Caponata from Botanic Garden Recipe takes several minutes to prepare.

Caponata from Botanic Garden Recipe takes several minutes to cook.

Caponata from Botanic Garden Recipe makes 1 servings.

The ingredients for Caponata from Botanic Garden Recipe are:

3 oz balsamic
3 oz white wine
3 oz sugar (carmelized)
3 oz tomato paste
1 eggplant (salted)
1 red onion
1 zucchini
3 ribs celery
1 red pepper
1/2 c mushrooms

Here is how you make Caponata from Botanic Garden Recipe:

1. Caramelize sugar, add balsamic and white wine.2. Bring to boil. Whisk until smooth.3. Dice eggplant and sprinkle with salt. Set in a colander over a sink or tray to catch any water. Squeeze out excess water and rinse well. Dry before cooking.4. Saute each vegetable separately. Cooking until just tender.5. Mix all vegetables together with balsamic/wine/sugar combo, along with the tomato paste.6. finish in oven 350 degrees for 20-30 minutes.Serve warm or cold.Number of Servings: 1Recipe submitted by SparkPeople user ILENEBROT.

The nutritional information for Caponata from Botanic Garden Recipe is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 462.2

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 754.9 mg
• Total Carbs: 96.8 g
• Dietary Fiber: 14.3 g
• Protein: 10.4 g

Caponata from Botanic Garden Recipe is Italian cuisine.