Side Dish

Mirliton Casserole is for Side Dish.

Mirliton Casserole takes 60 minutes to prepare.

Mirliton Casserole takes 25 minutes to cook.

Mirliton Casserole makes 8 servings.

The ingredients for Mirliton Casserole are:

6 chayote squash, cook and drain, then mashed
1 c. onion, diced
1 c. bell pepper, diced
1 c. celery, diced
1 lb. shrimp (raw)
4 T. I can't believe it's not butter
1/2 c. bread crumbs
1 tsp. each garlic powder and cayenne pepper (adjust to taste)
Salt and pepper

Here is how you make Mirliton Casserole:

Boil chayote squash (mirliton) for 30-40 minutes with 1 tsp. salt and 1 tsp. cajun seasoning (Tony Chacherie's.) Drain, slice in half, take seed our and mash or puree in a food processor. Melt "I Can't Believe it's not Butter" in a pan, add bell pepper, onion, and celery, cook until tender. Season shrimp with 1 tsp. Tony's, 1 tsp. cayenne pepper and 1 tsp. garlic, add to vegetables and cook until shrimp are pink. Add chayote squash (well drained) and cook for 3 minutes. Add bread crumbs. Place in casserole dish and bake in oven at 375 for 25 minutes. Serving Size: 8 1 c. servingsNumber of Servings: 8Recipe submitted by SparkPeople user PANDORALSU.

The nutritional information for Mirliton Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 153.8

• Total Fat: 3.6 g
• Cholesterol: 110.6 mg
• Sodium: 318.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.4 g
• Protein: 14.9 g