Side Dish

KETO - Loaded Cauliflower Casserole is for Side Dish.

KETO - Loaded Cauliflower Casserole takes 15 minutes to prepare.

KETO - Loaded Cauliflower Casserole takes 45 minutes to cook.

KETO - Loaded Cauliflower Casserole makes 8 servings.

The ingredients for KETO - Loaded Cauliflower Casserole are:

0.25 cup, shredded Cheddar Cheese
1 cup (not packed) Cottage Cheese, 1% Milkfat
2 oz Cream Cheese
2 tbsp Butter, unsalted
1 tbsp Pepper, black
1 tsp Salt
1 head, large (6-7" dia) Cauliflower, raw
160 gram(s) Bacon Maple Leaf - 3 Slices
8 tbsp Daisy Sour Cream, Fat Free
5 serving Green Onion (fresh-1 stalk)

Here is how you make KETO - Loaded Cauliflower Casserole:

1) Preheat oven to 350 degrees2) Cook the bacon until done, pat grease off, chop into small pieces and set aside.3) In a large pot of boiling water, blanch cauliflower florets for 2 minutes. Drain cauliflower.4) Lightly beat the egg with a fork and add to the sour cream. Mix well (you don't want the egg to scramble when being heated in the next step).5) In a medium pot, melt together butter, cottage cheese/egg, cream cheese, sour cream, salt, and pepper until well-combined.6) In a baking dish, add cauliflower florets, bacon, cheese sauce and green onions. Stir together.7) Bake for 20-30 minutes.Serve immediately and enjoy!Serving Size:?Serves 8

The nutritional information for KETO - Loaded Cauliflower Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.4

• Total Fat: 11.5 g
• Cholesterol: 30.4 mg
• Sodium: 653.1 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.2 g
• Protein: 11.1 g