The recipe Lower Fat Zucchini Casserole

Made From Scratch Recipes

Lower Fat Zucchini Casserole recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Lower Fat Zucchini Casserole!

Lower Fat Zucchini Casserole

Lower Fat Zucchini Casserole Recipe
Lower Fat Zucchini Casserole

This recipe can easily be increased or made into a complete meal with the addition of cubed, baked chicken breasts.

What Course Is Lower Fat Zucchini Casserole?

Lower Fat Zucchini Casserole is for Side Dish.


How Long Does Lower Fat Zucchini Casserole Recipe Take To Prepare?

Lower Fat Zucchini Casserole takes 15 minutes to prepare.


How Long Does Lower Fat Zucchini Casserole Recipe Take To Cook?

Lower Fat Zucchini Casserole takes 40 minutes to cook.


How Many Servings Does Lower Fat Zucchini Casserole Recipe Make?

Lower Fat Zucchini Casserole makes 4 servings.


What Are The Ingredients For Lower Fat Zucchini Casserole Recipe?

The ingredients for Lower Fat Zucchini Casserole are:

2 Medium zucchinis (may also use squash) sliced
3/4 cup sliced carrots (pre cook them a bit if you would like)
1/2 Cup chopped onions
2 TBS light margarine spread
1/2 10 oz can of 98% Fat Free Cream of Chicken Soup
1/4 Cup reduced fat sour cream
1 cup cubed herbed stuffing


How Do I Make Lower Fat Zucchini Casserole?

Here is how you make Lower Fat Zucchini Casserole:

Saute onion in 1.5 TBS of margarine. Stir in 3/4 cup of stuffing mix, sour cream, and soup.Gently stir in veggies.Put in lightly greased casserole dish.Melt remaining margarine in pan and add last 1/4 cup of stuffing.Toss gently and sprinkle over casserole.Bake 30-40 minutes in 350 degree oven.Number of Servings: 4Recipe submitted by SparkPeople user CKING531.


What's The Nutritional Info For Lower Fat Zucchini Casserole?

The nutritional information for Lower Fat Zucchini Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 5.4 g
  • Cholesterol: 8.4 mg
  • Sodium: 361.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.7 g

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