Side Dish

Praline Sweet Potato Casserole- Diabetic is for Side Dish.

Praline Sweet Potato Casserole- Diabetic takes 10 minutes to prepare.

Praline Sweet Potato Casserole- Diabetic takes 30 minutes to cook.

Praline Sweet Potato Casserole- Diabetic makes 3 servings.

The ingredients for Praline Sweet Potato Casserole- Diabetic are:

1 cup yams, cooked and mashed
6 Splenda packets
1 egg white
1/2 teaspoon vanilla extract

Topping:
2 tsp. packed brown sugar
2 Splenda packets
1 tbp. chopped pecans
1/2 tbp. all-purpose flour
1/2 tbp. whole wheat flour
1/2 tbp. unsweetened applesauce
Butter-flavored cooking spray

Here is how you make Praline Sweet Potato Casserole- Diabetic:

*Makes 3 servings*1. Preheat the oven to 350°F. Lightly grease (or spray with cooking spray) a baking dish.2. Combine the sweet potatoes, Splenda, egg white, and vanilla in a blender and process until smooth. Spoon into the baking dish.3. Stir together the brown sugar, Splenda, pecans, flours, and applesauce in a medium bowl. Lightly sprinkle over the sweet potato mixture. Spray the top with butter-flavored spray and bake until lightly browned, about 30 minutes. Number of Servings: 3Recipe submitted by SparkPeople user EAGLES17.

The nutritional information for Praline Sweet Potato Casserole- Diabetic is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 101.7

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 23.1 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g