Side Dish

Cheesy Squash Casserole is for Side Dish.

Cheesy Squash Casserole takes 15 minutes to prepare.

Cheesy Squash Casserole takes 30 minutes to cook.

Cheesy Squash Casserole makes 4 servings.

The ingredients for Cheesy Squash Casserole are:

1 1/2 tsp olive oil
3 medium yellow summer squash, thinly sliced
1/2 large onion, sliced
1 1/2 tsp I can't believe it's not butter light
1/4 cup Parmesan, shredded
1/4 cup fat free cheddar cheese, shredded
1/4 cup fat free Greek yogurt
Salt & pepper, to taste
1/2 sleeve reduced fat Ritz crackers, crushed

Here is how you make Cheesy Squash Casserole:

1. Preheat oven to 350 degrees. Lightly spray a 2 quart casserole dish with cooking spray and set aside.2. Heat the oil in a large skillet over medium heat. Add the squash, onion, and butter and cook until tje squash has softened and the onion has become translucent, about 5 minutes. Transfer mixture to a bowl and add the Parmesan, Cheddar, and sour cream; Mix well. Add salt & pepper to taste. Transfer to the prepared casserole dish and sprinkle the cracker crumbs over the top. 3. Bake 20 minutes or until the top is golden and bubbly.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Cheesy Squash Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.7

• Total Fat: 5.9 g
• Cholesterol: 4.9 mg
• Sodium: 315.3 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.0 g
• Protein: 8.5 g

The dietary needs meet for Cheesy Squash Casserole is Low Fat