The recipe Supreme Squash Casserole

Made From Scratch Recipes

Supreme Squash Casserole recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Supreme Squash Casserole!

Supreme Squash Casserole

Supreme Squash Casserole Recipe
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Supreme Squash Casserole

What Course Is Supreme Squash Casserole?

Supreme Squash Casserole is for Side Dish.


How Long Does Supreme Squash Casserole Recipe Take To Prepare?

Supreme Squash Casserole takes 15 minutes to prepare.


How Long Does Supreme Squash Casserole Recipe Take To Cook?

Supreme Squash Casserole takes 40 minutes to cook.


How Many Servings Does Supreme Squash Casserole Recipe Make?

Supreme Squash Casserole makes 9 servings.


What Are The Ingredients For Supreme Squash Casserole Recipe?

The ingredients for Supreme Squash Casserole are:

2 summer squash
2 zucchini
1 cup fat free ricotta cheese
1 cup 2% kraft shredded colby jack cheese
2 eggs
3 garlic cloves
1/2 large yellow onion
2 cups mushrooms
2 tbsp light Daisy sour cream
cooking spray
Add: salt, pepper, & cumin for taste


How Do I Make Supreme Squash Casserole?

Here is how you make Supreme Squash Casserole:

Coat pan with cooking spray - add diced mushrooms, garlic cloves, and onion. Saute until tenderCut both zucchini and squash into thin slices. Add to a pot w/ one tsp water and cook for approximately 5 minutes. Then remove from the stove and add onion/ mushroom mixture to the pot.Mix two eggs with 2 tbsp sour creamCoat baking dish w/ cooking spray. Evenly distribute squash mixture to bottom of pan. Add half of ricotta cheese, half of egg mixture, and half of shredded cheese. Layer the other half of the squash mixture on top and use the rest of the ricotta and egg mixture.Cover with foil and bake at 375 for 35 minutes. After 35 minutes, remove foil and add the rest of the shredded cheese. Cook for an additional 10 minutes. Lastly, turn oven to broil and let broil for 2-3 min so cheese topping become crusty.Let cool for 10-15 minutes and enjoy. Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user LOVELYLISA83.


What's The Nutritional Info For Supreme Squash Casserole?

The nutritional information for Supreme Squash Casserole is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 3.8 g
  • Cholesterol: 59.7 mg
  • Sodium: 412.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.1 g

What Dietary Needs Does Supreme Squash Casserole Meet?

The dietary needs meet for Supreme Squash Casserole is Low Fat


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