Side Dish

Sweet and Sour Lentil Casserole is for Side Dish.

Sweet and Sour Lentil Casserole takes several minutes to prepare.

Sweet and Sour Lentil Casserole takes several minutes to cook.

Sweet and Sour Lentil Casserole makes 6 servings.

The ingredients for Sweet and Sour Lentil Casserole are:

6 TBSP Pearl Barley
1 Cup lentils
3 1/2 cups water
1 large onion, chopped
2 medium carrots, chopped
1/2 cup mushrooms, sliced
1/2 tsp salt
1 bay leaf
3 TBSP sugar
2 TBSP white vinegar
1 clove garlic, pressed
1 tsp prepared mustart

Here is how you make Sweet and Sour Lentil Casserole:

Wash & drain lentils and barleyCombine lentils, barley, water, onion, carrots, mushrooms, salt and bay leaf. Bring to boil, cover, reduce heat and simmer for 45 minutes.Strain & reserve liquid. Remove bay leaf. Put mixture into 2qt casserole dish.Combine sugar, vinegar, and 1/3 cup reserved liquid (if no liquid remained, use 1/3 cup water), garlic, & mustard. Pour over lentil mixture.Bake @ 350 degrees for 20 minutes or until liquid is absorbed.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user MICHELLERI.

The nutritional information for Sweet and Sour Lentil Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 414.4 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.7 g
• Protein: 4.3 g

The dietary needs meet for Sweet and Sour Lentil Casserole is Vegan