Side Dish

Yellow Squash and Zucchini Casserole Gluten Free is for Side Dish.

Yellow Squash and Zucchini Casserole Gluten Free takes 15 minutes to prepare.

Yellow Squash and Zucchini Casserole Gluten Free takes 45 minutes to cook.

Yellow Squash and Zucchini Casserole Gluten Free makes 8 servings.

The ingredients for Yellow Squash and Zucchini Casserole Gluten Free are:

6-8 cup Squash - Yellow and Zucchini
1 medium Onion, chopped
6 large Eggs
1.33 c Almond Flour
1/4 cup plus 1 t. Coconut Flour
1 T Smoked Paprika
1 tsp Turmeric, ground
1.5 tsp non-aluminum Baking powder
2 good sprays Spectrum Coconut Spray Oil
Celtic sea salt and pepper to taste

Here is how you make Yellow Squash and Zucchini Casserole Gluten Free:

Preheat oven to 400 degrees. Spray 9x13 baking dish with coconut spray oil.Shred zucchini and squash. Add onions.In separate bowl, mix eggs, baking powder, turmeric, salt, pepper, and paprika. Add squash mix and stir.Add almond flour, mix.Add coconut flour, mix.Spread evenly into baking dish.Bake for 45 minutes.Optional: Instead of baking in dish, pan fry into pancakes, using oil or butter. Adjust nutritional points as needed.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user FRENCHPETAL.

The nutritional information for Yellow Squash and Zucchini Casserole Gluten Free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.9

• Total Fat: 14.3 g
• Cholesterol: 139.5 mg
• Sodium: 306.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 8.5 g
• Protein: 12.2 g

The dietary needs meet for Yellow Squash and Zucchini Casserole Gluten Free is Gluten Free