Side Dish

Cauliflower "Couscous" with Asparagus Tips is for Side Dish.

Cauliflower "Couscous" with Asparagus Tips takes 20 minutes to prepare.

Cauliflower "Couscous" with Asparagus Tips takes 5 minutes to cook.

Cauliflower "Couscous" with Asparagus Tips makes 8 servings.

The ingredients for Cauliflower "Couscous" with Asparagus Tips are:

6 cups Cauliflower, raw in food processor until couscous texture
1 cup of Asparagus tips rinsed and dried with paper towel
6 green onions (scallions) sliced thin
1 lemon, juiced
4 tbls sliced or slivered Almonds
4 tbls chopped fresh Parsley
1 Garlic Cloves, finely minced
3 tbls Olive Oil
2 tsp Bacon grease
Sea Salt & Fresh Ground Pepper to taste

Here is how you make Cauliflower "Couscous" with Asparagus Tips:

Bring a large pot of water to boil. Meanwhile combine lemon juice, olive oil salt & pepper. set aside. Add cauliflower to boiling water and cook until just tender 2-3 minutes. Drain Well and dry with paper towels. Saute in bacon grease, garlic & asparagus just until crisp tender, 2 minutes. Add lemon juice mixture to "couscous"..add Asparagus & garlic, green onion,parsley & Almonds. Toss lightly, adjust salt & pepper to taste. Garnish with fresh parsley and almonds. Serving Size: Makes 8 servings approx. 3/4 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user MYHEALTHYLIFE64.

The nutritional information for Cauliflower "Couscous" with Asparagus Tips is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.4

• Total Fat: 8.4 g
• Cholesterol: 1.0 mg
• Sodium: 25.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 3.2 g
• Protein: 2.7 g

The dietary needs meet for Cauliflower "Couscous" with Asparagus Tips is Gluten Free