The recipe Cauliflower Bites

Made From Scratch Recipes

Cauliflower Bites recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Bites!

Cauliflower Bites

Cauliflower Bites Recipe
Cauliflower Bites

These served with marinara sauce as an appetizer or served as a side dish.

What Course Is Cauliflower Bites?

Cauliflower Bites is for Side Dish.


How Long Does Cauliflower Bites Recipe Take To Prepare?

Cauliflower Bites takes 15 minutes to prepare.


How Long Does Cauliflower Bites Recipe Take To Cook?

Cauliflower Bites takes 15 minutes to cook.


How Many Servings Does Cauliflower Bites Recipe Make?

Cauliflower Bites makes 8 servings.


What Are The Ingredients For Cauliflower Bites Recipe?

The ingredients for Cauliflower Bites are:

4 cup (1" pieces) Cauliflower, cooked, cooled & patted dry
1 large Egg
1/4 c. Parmesan Cheese, grated
1/2 packet Shake n Bake Coating


How Do I Make Cauliflower Bites?

Here is how you make Cauliflower Bites:

Preheat oven to 400 degrees. Mash cauliflower. Mix in egg and parmesan cheese. Form into 24 egg-shaped bites and roll in Shake n Bake coating. Place on baking pan (lined with tin foil and sprayed with cooking spray. Bake for 15 min., turning each bite over half way through cooking time.Serving Size: 24 piecesNumber of Servings: 8Recipe submitted by SparkPeople user FITAFTER51.


What's The Nutritional Info For Cauliflower Bites?

The nutritional information for Cauliflower Bites is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.5
  • Total Fat: 1.8 g
  • Cholesterol: 25.7 mg
  • Sodium: 166.4 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

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